Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.
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What is a Foot or Ankle Sprain or Fracture?Most often, a sprain occurs when an injury pulls, stretches, or tears the ligaments that connect bone to bone. A fracture is actually a break in the bone.
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How to Choose a Running Shoe For Flatfeet3 key points to remember to pick the best shoe for your flatfeet, Stability, Motion control and Comfort
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How to Avoid Heel Pain & Plantar FascititisPlantar fasciitis is very common cause of heel pain, and can be quite painful. A variety of steps can be taken to avoid heel pain and plantar fasciitis.
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Listen! Your Feet Are Trying To Tell You SomethingYour feet are subject to punishing stress every single day of your life! If you have foot pain, listen to what your feet are trying to tell you.
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Step Into Spring, One Foot at A TimeSpring has officially sprung, and it’s time to release your toes from their winter slumber. With sandal season right around the corner, are your feet ready?
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Flat Feet: 101Do you have flat feet? If you are unsure, there is an easy test that you can take.
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10 Tips to Keep Your Feet Healthy at HomeKeeping your feet pain-free is surprisingly easy. Healthy measures include good hygiene, self-examinations, and properly fitting shoes.
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At Home Foot Care Tips and Tricks: Action Steps for People Living with DiabetesTo avoid serious foot problems that could result in losing a toe, foot or leg, follow these guidelines.
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Some Facts You Should Know About Heel PainHeel pain may not signal a serious condition, but it certainly interferes with your normal activities like exercising and walking.
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A Message to Our PatientsCornerstone Foot & Ankle has been closely monitoring information and recommendations from the CDC and NJ Department of Health about the COVID-19, Coronavirus.