If you are an athlete or just an active person, the health of your feet and ankles is vital to your participation in the sports you love. Follow our podiatrist’s blog to get injury prevention tips and to find out when you should see a podiatrist for heel, foot, or ankle pain. Staying informed will keep you on your feet.
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What Is The Right Shoe For Me?The right shoe can help keep your feet healthy, make your life easy and help keep your body safe from getting hurt safe from injury.
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Philadelphia Eagles’ Defensive Captain Ruptures AchillesThe Eagles suffered a tough loss on Sunday, but one player’s absence was notably felt in the second half of play. Brandon Graham, one of the Eagles defensive captains, suffered a non-contact injury late in the first half.
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Give your foot health an upgrade by avoiding these 3 bad habits.Running can be wearing on our muscles and joints, but the foot pain you might experience with running is not normal
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What is a Foot or Ankle Sprain or Fracture?Most often, a sprain occurs when an injury pulls, stretches, or tears the ligaments that connect bone to bone. A fracture is actually a break in the bone.
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How to Choose a Running Shoe For Flatfeet3 key points to remember to pick the best shoe for your flatfeet, Stability, Motion control and Comfort
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Kevin Durant's Comeback From A Calf Injury Ended In Something WorseMost Achilles tendon injuries happen due to long periods of inactivity. So, did Kevin Durant come back too soon?
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Don’t let foot injuries keep you from your fitness resolutions.In the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. Cornerstone Foot & Ankle offers the following tips for foot safety while at the gym.
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Cowboys Lose WR Allen Hurns to Gruesome Left Ankle Injury.Alan Hurns sustains major injury to left ankle taking him out for the remainder of the season. The Cowboy's wide receiver remains in good spirits after surgery.
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Advoid Overuse Injuries With These 8 TipsOveruse injuries, such as plantar fasciitis or stress fractures occur in many sports and even walking. Here are our top 8 tips to avoid an overuse injury.
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Avoiding Footwear Fumbles When Exercising or Playing SportsBut exercising in the wrong footwear can cause more harm than good, especially because foot health is integral to overall well-being.