Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.

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  • Losing Weight Starts With Your Feet Obesity aggravates foot problems, like heel pain and flat feet; sore feet make it hard to exercise and lose weight; and without exercise, obesity worsens and exacerbates progression of diabetes, heart disease and other serious health threats.
  • Keeping Your Feet Safe at the Gym in the New Year In the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. Foot and ankle surgeon, Taral Shah, offers tips for foot safety while at the gym.
  • A 2018 Resolution You Can Keep: Take Care of Your Feet Resolve to take good care of your feet in 2018 with these and easy steps. Protect, clean, soothe, trim and check your feet daily.
  • The Perfect Holiday Gift Ideas For Your Feet! Are you having trouble finding the perfect gift for that special someone? Why not give the gift of foot health with these suggestions.
  • Why Do I Have Heel Pain? Find Out Here! One of the most common questions we are asked by our patients is, “Why does my heel hurt?” Find out why and what is causing your pain.
  • Practical, Protective Foot Health Steps for People With Diabetes Healthy feet are essential for overall good health, no matter your age, but for people with diabetes, taking care of their feet is especially vital.
  • Diabetic Foot Health | New Jersey Podiatrist A diabetes diagnosis can be daunting so Cornerstone Foot & Ankle offers advice to help people with diabetes protect their foot health:
  • Foot Care Tips For The Older Population Foot care an important factor in healthy aging As you age, it is more important than ever to stay healthy and active. While growing older causes some unavoidable body changes, more people are focusing on healthy lifestyles that can help them prevent problems associated with aging such as mobility issues related to the feet and …
  • Autumn: Bunion Season Autumn is a painful time of year for many South Jersey women. As they transition from open-toed sandals to closed-in boots and shoes, foot and ankle surgeon Julaine Miller, DPM, says she notices more women seeking relief for painful bunions. Dr. Miller has offices in Sewell, Mount Holly, Cherry Hill, Marlton, Woodbury, and Glassboro. She says this trend plays out in the examining rooms of …
  • Avoiding Footwear Fumbles When Exercising or Playing Sports But exercising in the wrong footwear can cause more harm than good, especially because foot health is integral to overall well-being.