Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.

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  • Best Diet for Gout- What to Eat, What to Avoid One key to managing your gout is to lower the amount of purines you eat. Learn what and what not to eat to maintain flareups from gout.
    Date: 07/31/2019 Category: General
  • Toe Pain? What Could Be Causing It If you have toe discomfort, there are many different causes that we will look for. First we’ll ask you what type of pain you have – is it a burning feeling or numbness? Sharp or dull? Does it get worse when you’re walking or standing? Learn about a few common causes of toe pain.
    Date: 02/08/2019 Category: General
  • Don't Live With Flat Feet Not sure if you have flat feet? Take this simple at home test to see!
    Date: 01/30/2019 Category: General
  • A 2019 Resolution You Can Keep Take better care of your foot health in 2019 with these these simple steps.
    Date: 01/03/2019 Category: General
  • Pamper the Feet with These Holiday Gift Ideas Are you having trouble finding the perfect gift for that special someone? There is just enough time to snag those last-minute gifts in time for the holidays. Here is a list of our suggestions.
    Date: 12/21/2018 Category: General
  • Eat For Your Feet- Good Nutrition For Foot Health Our diet is important for our overall health. But did you know that what you eat affects your foot health too? Making healthy choices in your diet can lower your risk of certain diseases including heart disease and stroke, diabetes and cancer.
    Date: 12/11/2018 Category: General
  • Sports Related Injuries & Your Child Many issues associated with the foot’s arch can be avoided with the correct footwear.  Follow these tips to prevent sports related injuries and make sure to see your podiatrist for any signs or symptoms of injury. 
    Date: 10/11/2018 Category: General
  • Sixers 1st-Round Pick Zhaire Smith Suffers Fractured Left Foot The Sixers' streak of injured rookies continues with Zhaire Smith suffering from a Jones Fracture in his left foot. Tuesday morning, Sixers vice president of athlete care Daniel Medina said in a statement that Smith suffered the injury Monday while at Tim Grgurich's development camp in Las Vegas.
    Date: 08/13/2018 Category: General
  • Safety Tips For Hitting The Beach Follow these safety tips this summer when hitting the beach. Avoid sun burn, blisters, burns and so much more with these quick and easy tips.
    Date: 06/15/2018 Category: General
  • Ouch! Achilles Tendonitis Can Really Hurt The Achilles tendon is the most commonly injured tendon because of athletic injuries. Due to overuse, an injury or stress, or degeneration, this tendon can become inflamed. Learn about some common symptoms to know when you have damaged your Achilles tendon.
    Date: 06/01/2018 Category: General