Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.

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  • Keep Your Feet Safe in the New Year In the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. Cornerstone Foot & Ankle offers the following tips for foot safety while at the gym.
  • Allen Hurns Suffers Severe Ankle Injury Alan Hurns sustains major injury to left ankle taking him out for the remainder of the season. The Cowboy's wide receiver remains in good spirits after surgery.
  • A 2019 Resolution You Can Keep Take better care of your foot health in 2019 with these these simple steps.
  • Pamper the Feet with These Holiday Gift Ideas Are you having trouble finding the perfect gift for that special someone? There is just enough time to snag those last-minute gifts in time for the holidays. Here is a list of our suggestions.
  • Eat For Your Feet- Good Nutrition For Foot Health Our diet is important for our overall health. But did you know that what you eat affects your foot health too? Making healthy choices in your diet can lower your risk of certain diseases including heart disease and stroke, diabetes and cancer.
  • 8 TIps To Advoid Overuse Injuries Overuse injuries, such as plantar fasciitis or stress fractures occur in many sports and even walking. Here are our top 8 tips to avoid an overuse injury.
  • Prevent an Ankle Sprain Before it Happens! If you twist, turn or roll your ankle, the ligaments that help hold your ankle bones together may become stretched or even torn resulting in an ankle sprain.
  • Sports Related Injuries & Your Child Many issues associated with the foot’s arch can be avoided with the correct footwear.  Follow these tips to prevent sports related injuries and make sure to see your podiatrist for any signs or symptoms of injury. 
  • Wearing Flip-Flops Can Be Risky The lack of support in flip-flops can cause plantar fasciitis as well as other foot injuries. Learn why wearing flip flips may not be your best bet!
  • Sixers 1st-Round Pick Zhaire Smith Suffers Fractured Left Foot The Sixers' streak of injured rookies continues with Zhaire Smith suffering from a Jones Fracture in his left foot. Tuesday morning, Sixers vice president of athlete care Daniel Medina said in a statement that Smith suffered the injury Monday while at Tim Grgurich's development camp in Las Vegas.