If you are an athlete or just an active person, the health of your feet and ankles is vital to your participation in the sports you love. Follow our podiatrist’s blog to get injury prevention tips and to find out when you should see a podiatrist for heel, foot, or ankle pain. Staying informed will keep you on your feet.
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How to Choose a Running Shoe For Flatfeet3 key points to remember to pick the best shoe for your flatfeet, Stability, Motion control and Comfort
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Kevin Durant's Comeback From A Calf Injury Ended In Something WorseMost Achilles tendon injuries happen due to long periods of inactivity. So, did Kevin Durant come back too soon?
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Don’t let foot injuries keep you from your fitness resolutions.In the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. Cornerstone Foot & Ankle offers the following tips for foot safety while at the gym.
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Cowboys Lose WR Allen Hurns to Gruesome Left Ankle Injury.Alan Hurns sustains major injury to left ankle taking him out for the remainder of the season. The Cowboy's wide receiver remains in good spirits after surgery.
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Advoid Overuse Injuries With These 8 TipsOveruse injuries, such as plantar fasciitis or stress fractures occur in many sports and even walking. Here are our top 8 tips to avoid an overuse injury.
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Avoiding Footwear Fumbles When Exercising or Playing SportsBut exercising in the wrong footwear can cause more harm than good, especially because foot health is integral to overall well-being.
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6 Tips to Protect Your Child in Fall SportsIf your children are playing sports this fall, pay attention to six tips that could protect them from serious ankle injuries.
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Heel Pain in Youth Athletes: A Warning SignDr. Taral Shah advises that when a child complains of heel pain, it should be diagnosed promptly because it may be a warning sign of a serious foot problem.
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Healthy Feet Make the Best Dancing FeetMost dance injuries can be treated with conservative care if addressed early and not ignored, but if left untreated, may require surgical intervention.
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Road vs Treadmill RunningWhether you prefer to run on the treadmill or out on the road, everyone has their own preference on how they like to get in their miles.