If you are an athlete or just an active person, the health of your feet and ankles is vital to your participation in the sports you love. Follow our podiatrist’s blog to get injury prevention tips and to find out when you should see a podiatrist for heel, foot, or ankle pain. Staying informed will keep you on your feet.
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How to Keep Your Morning Run Healthy for Your Feet Summer is a great time to stay—or get—active, but you still need to take precautions to ensure your exercise routine is also healthy for your feet.
Exercising in the Wrong Footwear Exercising in the wrong footwear can cause more harm than good, especially because foot health is integral to overall well-being.
Which Running Shoe is Right for You? Neglecting to wear proper footwear can lead to a variety of foot problems that can impede performance, so find out which running shoe is right for you.
Winter Sports and Injuries When talking about winter sports and injuries, several strategies can help prevent injuries, such as having the appropriate equipment.