If you are an athlete or just an active person, the health of your feet and ankles is vital to your participation in the sports you love. Follow our podiatrist’s blog to get injury prevention tips and to find out when you should see a podiatrist for heel, foot, or ankle pain. Staying informed will keep you on your feet.
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Healthy Feet Make the Best Dancing FeetMost dance injuries can be treated with conservative care if addressed early and not ignored, but if left untreated, may require surgical intervention.
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Road vs Treadmill RunningWhether you prefer to run on the treadmill or out on the road, everyone has their own preference on how they like to get in their miles.
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Avoid Pain and Raise Your GameIf you participate in a certain sport at least two to three times a week, you should wear sport-specific shoes to avoid pain and other foot injuries.
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Common Running InjuriesAs spring is coming into full effect, the thought of going for a run sounds more appealing, but you should beware of common running injuries.
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Runners: Fit Feet Finish FasterAll types of runners can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners.
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Spring: Ankle Sprain SeasonSpring is sports season for many amateur athletes in the South Jersey area. It's also ankle sprain season for the doctors at Cornerstone Foot & Ankle.
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Pain in Your Feet? Better Take a Seat.Many adult, adolescent, and child athletes are playing with minor but persistent foot pain that could be a sign of a more serious injury.
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Common Basketball InjuriesWhether you play pick up at your local park or you're trying to become the next Michael Jordan, basketball injuries can happen to anyone.
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March Madness Flash Back- Kevin WareIn the March Madness Tournament, Kevin Ware landed awkwardly after attempting to block a three-point shot and suffered a compound fracture to his right leg.
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Keep Your Feet Safe at the Gym in the New YearFoot and ankle surgeon, Taral Shah, offers tips for foot safety while at the gym. Don’t let foot injuries keep you from your fitness resolutions!