Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.
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Sixers 1st-Round Pick Zhaire Smith Suffers Fractured Left FootThe Sixers' streak of injured rookies continues with Zhaire Smith suffering from a Jones Fracture in his left foot. Tuesday morning, Sixers vice president of athlete care Daniel Medina said in a statement that Smith suffered the injury Monday while at Tim Grgurich's development camp in Las Vegas.
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Safety Tips For Hitting The BeachFollow these safety tips this summer when hitting the beach. Avoid sun burn, blisters, burns and so much more with these quick and easy tips.
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Ouch! Achilles Tendonitis Can Really Hurt.The Achilles tendon is the most commonly injured tendon because of athletic injuries. Due to overuse, an injury or stress, or degeneration, this tendon can become inflamed. Learn about some common symptoms to know when you have damaged your Achilles tendon.
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Choose the Right Shoes for Your Exercise RoutineThe right athletic shoe can make a big difference in success with your chosen exercise or sport. Investing in a separate, specific pair of shoes for each activity will really pay off. Here are some quick guidelines.
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HIPAA Breach Notification LetterWe are posting this letter to the community as part of Cornerstone Foot and Ankle’s commitment to patient privacy. We take patient privacy very seriously, and it is important to us that you are made fully aware of a potential privacy issue. We have learned that some of our patients personal information, including your first …
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Sports-Related Foot and Ankle InjuriesIt doesn't matter if you work out regularly or are a weekend warrior - or even if you are a professional athlete - sports-related foot and ankle injuries are very common. Be on the look out for these common foot and ankle injuries.
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Avoid Foot and Ankle Injury During Winter SportsFor many of us, Winter brings a whole new set of sports and outdoor activities. It is important to safely perform these activities in order to avoid a foot or ankle injury.
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Peripheral Arterial Disease – The Foot and Heart Health ConnectionFebruary is American Heart Month and the perfect time to discuss a little-known fact: That your feet can give you an important clue as to your heart health!
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Losing Weight Starts With Your FeetObesity aggravates foot problems, like heel pain and flat feet; sore feet make it hard to exercise and lose weight; and without exercise, obesity worsens and exacerbates progression of diabetes, heart disease and other serious health threats.
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Keep Your Feet Safe At The Gym In The New YearIn the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. Foot and ankle surgeon, Taral Shah, offers tips for foot safety while at the gym.