We all experience aches and pains from time to time—especially if we are active. If you regularly suffer from ankle or heel pain, follow our podiatrist’s blog to stay current on the treatments and products that can bring you relief and keep you walking, running, playing tennis, or whatever it is you love to do.
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Give your foot health an upgrade by avoiding these 3 bad habits.Running can be wearing on our muscles and joints, but the foot pain you might experience with running is not normal
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What to Expect After Achilles Tendon SurgeryAlthough Achilles tendon surgery usually is a same day surgery, full recovery can take as long a year. Learn what to expect after surgery.
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Achilles TendinitisRest and ice can ease the pain of tendinitis. Stay off your foot or ankle as much as possible and follow these 5 home remedies.
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5 Myths About Foot Care5 common foot care myths
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How to Avoid Heel Pain & Plantar FascititisPlantar fasciitis is very common cause of heel pain, and can be quite painful. A variety of steps can be taken to avoid heel pain and plantar fasciitis.
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Listen! Your Feet Are Trying To Tell You SomethingYour feet are subject to punishing stress every single day of your life! If you have foot pain, listen to what your feet are trying to tell you.
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Step Into Spring, One Foot at A TimeSpring has officially sprung, and it’s time to release your toes from their winter slumber. With sandal season right around the corner, are your feet ready?
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Flat Feet: 101Do you have flat feet? If you are unsure, there is an easy test that you can take.
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10 Tips to Keep Your Feet Healthy at HomeKeeping your feet pain-free is surprisingly easy. Healthy measures include good hygiene, self-examinations, and properly fitting shoes.
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Some Facts You Should Know About Heel PainHeel pain may not signal a serious condition, but it certainly interferes with your normal activities like exercising and walking.