Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.
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Sandal ScandalAvoid a beach blunder this summer by addressing your footwear woes with this list of problems and solutions for each type of sandal.
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Road vs Treadmill RunningWhether you prefer to run on the treadmill or out on the road, everyone has their own preference on how they like to get in their miles.
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Avoid Pain and Raise Your GameIf you participate in a certain sport at least two to three times a week, you should wear sport-specific shoes to avoid pain and other foot injuries.
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Common Running InjuriesAs spring is coming into full effect, the thought of going for a run sounds more appealing, but you should beware of common running injuries.
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ALL TOES ON DECKHowever you spend your vacation your feet will carry you through it all. Keep these tips about water shoes and protective footwear in mind to prevent injury
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Runners: Fit Feet Finish FasterAll types of runners can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners.
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Spring: Ankle Sprain SeasonSpring is sports season for many amateur athletes in the South Jersey area. It's also ankle sprain season for the doctors at Cornerstone Foot & Ankle.
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The Perfect Rain BootAn effective pair of rain boots should protect your feet and legs from being soaked by the rain and mud among a variety of conditions.
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Are Wet Shoes Damaging Your Feet?When water seeps through your footwear, your skin absorbs the water and the longer your feet are wet, the greater the damage to your skin.
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Twisted Ankles: Just a Twist or a Sprain?If your ankle gets swollen and painful after you twist it, you have most likely sprained it. This means you have stretched the ligaments in your ankle.