Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.
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Taking a Vacation? Make it Easy on Your FeetAlthough rest and relaxation are the goals for most vacations, they usually involve a lot of walking and a lot of walking usually involves sore feet.
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Going Barefoot? Beware!Parents and families can prevent cuts, puncture wounds and other injuries from going barefoot by following some recommendations from our foot specialist.
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Protect Your Feet at the BeachAs millions of Americans hit the beach this summer, Robert Warkala, DPM shares these safety tips to protect your feet from jelly fish stings and more.
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Sandal ScandalAvoid a beach blunder this summer by addressing your footwear woes with this list of problems and solutions for each type of sandal.
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Road vs Treadmill RunningWhether you prefer to run on the treadmill or out on the road, everyone has their own preference on how they like to get in their miles.
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Avoid Pain and Raise Your GameIf you participate in a certain sport at least two to three times a week, you should wear sport-specific shoes to avoid pain and other foot injuries.
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Common Running InjuriesAs spring is coming into full effect, the thought of going for a run sounds more appealing, but you should beware of common running injuries.
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ALL TOES ON DECKHowever you spend your vacation your feet will carry you through it all. Keep these tips about water shoes and protective footwear in mind to prevent injury
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Runners: Fit Feet Finish FasterAll types of runners can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners.
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Spring: Ankle Sprain SeasonSpring is sports season for many amateur athletes in the South Jersey area. It's also ankle sprain season for the doctors at Cornerstone Foot & Ankle.