Besides keeping your feet warm or making a fun fashion statement, socks are very important. More than just padding or cushioning, they actually serve as a barrier between the shoes and the feet. A good pair of socks can prevent foot problems like blisters, calluses and fungal infection, as well as absorb some of the impacts on the feet and ankles and reduce soreness after working out.

Most importantly it is essential to have well–fitting socks too. If they are too tight, they will trap moisture that can lead to toenail fungus and athlete’s foot. Socks without enough cushioning are problematic, especially for athletes who do a lot of jumping or running on pavement.

If your feet smell or sweat you should avoid wearing cotton socks. Even though cotton feels like a light and comfortable material it holds moisture next to the skin and can make foot odor worse. Cotton fibers also retain heat, instead of insulating (like wool) and heat equals bacteria and odor.  We suggest wearing socks made of synthetic fibers, such as a polyester blend. These socks prevent hot, humid feet and are durable, quick drying, wrinkle resistant and easy to clean.

Here are a few considerations when choosing comfortable socks that pair well with your activity:

  • Always try socks on before purchasing.
  • Shop at a specialty sports footwear store and ask a staff member which socks fit your exercise of choice.
  • Opt for a high thread count for greater protection and to repel moisture.
  • Look for socks with cushion sole support and a reinforced heel and toe.
  • Buy the right size – your toes should reach the seam and the heel padding should be in the right place to protect your heel.
  • Ask about socks that will wick away moisture and cause less irritation and friction.

Wearing socks can prevent a variety of foot health issues and here at Cornerstone Foot & Ankle, we recommend only wearing properly selected and fitted socks for your chosen activity.  If you have any questions about socks or your foot health contact us today!

Cornerstone Foot & Ankle is a full service foot and ankle specialty office with locations in SewellCherry HillMarltonMt. HollyWoodbury, and Glassboro; serving the South Jersey region. We offer a full suite of services including surgeryfracture carefungal nail carediabetic foot carepediatric podiatrycustom braces and orthotics, wound care, limb salvage, and treatments for arch pain, heel pain, and sports injuries; just to name a few. If it hurts below your knee, we can help you!  CALL NOW or request your appointment online TODAY!

7 Comments
Cotton fibers develop in a boll across the cotton seeds. Those bolls want to be harvested through a spindle picker or it's far first-class to handpick them. Then seeds want to get separated from cotton lint, the method of setting apart them is called ginning. Cotton fiber's length levels are from 0.5 to 2.0 inches. cotton fibers is widely recognized as soft, smooth, exceedingly absorbent, and bendy material. There are more than one varieties of cotton fibers you may examine withinside the following blog. Cotton is a herbal and biodegradable material consequently it's far surroundings friendly. Linen is common as compared to it however the use of cotton is a great deal wider than cotton due to its assets and availability.
by kevinpietersen August 12, 2021 at 06:36 AM
If seen in the 21st century, the use of cotton is increasing very fast however if seen, cotton is a great fabric widely used. There are users of clothes made from cotton fibers all over the world. cotton fibers are used not only in the form of clothes. So in the field of medicine too many things started being done, Cotton fibers grow around the cottonseed. And it is 100% cotton fibers the size of the cotton fiber can be from 0.5 to 2.0 inches. “4” types of Cotton fibers - Upland Cotton, Pima & Egyptian cotton, tree cotton, Levant cotton... Aanya linens make bedding products using these types of cotton, allowing them to make the best quality products.
by kevinpietersen August 12, 2021 at 06:36 AM
If seen in the 21st century, the use of cotton is increasing very fast however if seen, cotton is a great fabric widely used. There are users of clothes made from cotton fibers all over the world. Cotton fibers are used not only in the form of clothes. So in the field of medicine too many things started being done, Cotton fibers grow around the cottonseed. And it is 100% cotton fibers the size of the cotton fibers can be from 0.5 to 2.0 inches. “4” types of Cotton fibers - Upland Cotton, Pima & Egyptian cotton, tree cotton, Levant cotton... Aanya linens make bedding products using these types of cotton, allowing them to make the best quality products.
by donald smith August 11, 2021 at 02:23 AM
If seen in the 21st century, the use of cotton is increasing very fast however if seen, cotton is a great fabric widely used. There are users of clothes made from cotton fibers all over the world. Cotton fibers are used not only in the form of clothes. So in the field of medicine too many things started being done, Cotton fibers grow around the cottonseed. And it is 100% cotton fibers; the size of the cotton fiber can be from 0.5 to 2.0 inches. “4” types of Cotton fibers - Upland Cotton, Pima & Egyptian cotton, tree cotton, Levant cotton... Aanya linens make bedding products using these types of cotton, allowing them to make the best quality products. https://www.aanyalinen.com/blogs/aanya-blog/cotton-fibers
by donald smith August 11, 2021 at 02:13 AM
If seen in the 21st century, the use of cotton is increasing very fast however if seen, cotton is a great fabric widely used. There are users of clothes made from cotton fibers all over the world. Cotton fibers are used not only in the form of clothes. So in the field of medicine too many things started being done, Cotton fibers grow around the cottonseed. And it is 100% cotton fibers; the size of the cotton fiber can be from 0.5 to 2.0 inches. “4” types of Cotton fibers - Upland Cotton, Pima & Egyptian cotton, tree cotton, Levant cotton... Aanya linens make bedding products using these types of cotton, allowing them to make the best quality products.
by donald smith August 11, 2021 at 02:11 AM
While buying comfortable socks, always pay special attention to its what is cotton blend quality. l And check the thread count and fabric of the socks only. So that you do not have to deal with any problem later. Well you should buy socks from a good sports shop only. So that you can get the socks according to your mind in the shop and you can also take the help of the shop staff that what type of socks you want and which fabric would be best for you. So that you can avoid the smell of socks,
by kiven pietersen July 30, 2021 at 07:40 AM
Thanks for such important information. I suggest you if you are having problems when you wear socks, then its reason may be the fabric of the socks, so choose the right fabric when it comes to clothing. For socks, I suggest you choose the cotton blend made socks as they remain soft on the foot and ankle.
by tiana burtch July 30, 2021 at 07:07 AM
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